Here’s what Kristin's clients and audience participants
have to say:
“Kristin’s
commitment to the project as well as her effectiveness in delivering
program outcomes is outstanding. Fun and easy to work with, Kristin is
at ease with youth and adults…Always prepared, she has an unique
ability to quickly assess group needs and adapts her presentations
accordingly.”
– Regis Donovan, Director, Girl Scouts of Rolling Hills Council
“Kristin,
in my opinion, exemplifies an all around fitness professional. She
uses her knowledge, energy, imagination and leadership skills in
various aspects of the fitness industry”
– Dawn Willemsen, Aquatic Director, Ricochet Health and Racquet Club
“Great speech! Very informative”
– M.K.
“You are very knowledgeable and passionate about the subject”
– A.H.
“Excellent energy level and use of humor! Great use of statistics. Excellent PowerPoint presention”
– B.H
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 Speaking topics that make your health
& wellness vision a reality!
Kristin
Menapace, M.S., MATCS, Wellness & Weight Loss Coach is a fitness
& wellness professional that has been teaching and inspiring others
to help them reach their wellness goals for over twenty years. Her
passion and enthusiastic speaking style motivates the audiences and
engages them to make their vision a reality with their fitness and
wellness goals. Kristin has been public speaking for over a decade to
YMCA’s, Health Clubs, Non profit organizations such as the Girl Scouts
and private business on health and wellness. She has been a guest
speaker on Dr. Adam Shafran’s “Dr. Fitness and the Fat Guy” and has
appeared on the local cable network in NJ.
Speaking topics include:
5 Ways to Supercharge your Health!
Learn simple strategies to improve your health that you can implement immediately!
• How to read labels
• What’s important about sleep
• How to get active and have fun and much more!
The Simple Truth About Sugar
Learn why sugar is so bad for us to consume on a daily basis and what we can effectively do to cut our sugar consumption!
• How much sugar is too much
• What are some natural substitutes for sugar
• How do we find hidden sugars in our food
A New Perspective to Improve your Competitive Edge
Learn how to tell if muscular compensations are taking place and what you can do about them!
• How to improve your flexibility & stability
• Effective ways to decrease your risk of injury
• Why certain rehab and training modalities might not be as effective as expected
Presentations can also be customized to your audience.
“Lunch and Learn” programs are available for any of the
above topics. Presentations are 30, 60 or 90 minutes.
Book Kristin Today!
Phone: 949-554-8054 Email: km@kristinmenapace.com
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